Quantcast
Channel: Physical Kitchness
Browsing all 76 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

Ginger Peach & Kale Power Smoothie

“Millions of peaches, peaches for me. Millions of peaches, peaches for free.” Anyone, anyone? Maybe I am totally aging myself but if you didn’t catch it, that song is the classic called “Peaches”,...

View Article


Image may be NSFW.
Clik here to view.

Parsnip Leek Butternut Squash Soup

Sometimes when my dog gets SUPER excited, she tinkles a ‘lil. I’m pretty sure my son does the same (he is still in diapers so it’s socially ok). And when fall season approaches and my Pinterest feed is...

View Article


Image may be NSFW.
Clik here to view.

Paleo Pumpkin Pie Microwave Soufflé

Confession time: I ate three of these Paleo pumpkin pie microwave soufflés in one day. I’d like to say not by choice, but it was totally by choice. With every delicious bite I thought of Chris Farley...

View Article

Image may be NSFW.
Clik here to view.

Paleo Pizza Egg Cups

I have an exciting announcement: It’s ok to eat pizza for breakfast (even though you aren’t in college anymore). Not the soggy, dorm-fridge leftovers. No no no. Prepare to stuff your pizza-lovin’ face...

View Article

Image may be NSFW.
Clik here to view.

Cinnamon Spinach Mini Flapjacks

GREEN. A color that screams bold and beautiful. Emeralds, pine trees, basil…But why does green in certain foods totally turn us off? Even if you know it’s good for you. If you saw spinach pancakes on a...

View Article


Image may be NSFW.
Clik here to view.

Spinach Sweet Potato Tots

Owl pellets. Sounds super appealing right?! That’s what my husband calls these. My culinary works of art are dubbed as owl poop. Sweet. But they don’t taste like owl poop, I PROMISE. Actually my...

View Article

Image may be NSFW.
Clik here to view.

Paleo Carrot Cake Energy Balls

I’m never up to speed with the latest trends. My closet is dated, my hair has been the same style for 10+ years, and I listen to old country western music (no really, I do. Johnny Cash and Waylon...

View Article

Image may be NSFW.
Clik here to view.

Paleo Broccoli “Cheese” Sticks

Broccoli and cheese are the quintessential combo that makes broccoli actually edible – even for the veggie impaired. Bread in the form of a stick also raise-the-roof-worthy. But paleo broccoli “cheese”...

View Article


Image may be NSFW.
Clik here to view.

30 Second Paleo Microwave Crepes

Crepes in 30 seconds. What could possibly be better than that? Disneyland? Nope. Puppies? Close. Crepes that are 100% paleo, made in the microwave in under one minute? YUP! These 30 second paleo...

View Article


Image may be NSFW.
Clik here to view.

Paleo Banana Cream Pie Cookies

Who likes ‘naners? Admittedly I hate anything banana flavored. Don’t get me wrong, I LOVE bananas, but banana candy or banana popsicles – ewh. That’s why these paleo banana cream pie cookies are REAL...

View Article

Image may be NSFW.
Clik here to view.

Paleo Sweet Potato Blueberry Breakfast Bars

Bribery and blueberries go hand in hand. I vowed I’d never be a parent that used bribery to get my child to do what he’s told, but I also vowed I’d never go out in public not looking presentable, I’d...

View Article

Image may be NSFW.
Clik here to view.

30 Healthy Back to School Lunch Ideas (that aren’t all sandwiches)

Pa-lease tell me I’m not the only one that always had the same reoccuring back to school dream of walking in to class completely naked. Never failed – every night before that big first day, the nude...

View Article

Image may be NSFW.
Clik here to view.

Whole30 Sloppy Joe Bowls

Does anyone else laugh when they hear the term ‘sloppy joe’? Tell me you imagine a hairnet-wearing Adam Sandler as the lunch lady. Sloppy Joe’s are fun. Period. What’s MORE fun is eating them bowl...

View Article


Image may be NSFW.
Clik here to view.

Paleo Maple Cinnamon Sweet Potato Breakfast Bake

What does SnapChat, breakfast, and Christmas have in common? Paleo maple cinnamon sweet potato breakfast bake of course! Now I know that’s a mouthful (literally), but this warm and delicious comfort...

View Article

Image may be NSFW.
Clik here to view.

Paleo Plantain Pizza Crust (+whole30)

“Let’s get pizza tonight for the big game!” said my husband after I’ve told him a bajillion times I’m doing whole30. SIGH. I swear if someone won the selective hearing award of the world, it would be...

View Article


Image may be NSFW.
Clik here to view.

Flourless ‘Red Velvet’ Beet Mini Muffins

Fools are those who don’t try new foods because of fear. FOOLS I tell ya! Next time I made these flourless ‘red velvet’ beet mini muffins I’m not telling my husband there are beets in ’em. Of that...

View Article

Image may be NSFW.
Clik here to view.

20 Minute Whole30 Orange Chicken

Mom brain. It’s a real thing. The stories I am about to document are not fabricated or falsified. The stories are real, from the real person who experienced them. It’s ok to laugh, and it’s ok to...

View Article


Image may be NSFW.
Clik here to view.

Healthy Breakfast Banana Boats

We go through bananas like monkeys around here. And I go through wine like a Kathy Lee and Hoda (that’s a whole different topic). When ‘naners get a little repetitious, making these healthy breakfast...

View Article

Image may be NSFW.
Clik here to view.

Gluten Free Chocolate Strawberry Waffle Sticks

My toddler started “school”. Preschool. It’s been a transitionary time for our family – paint-stained clothing, some tears, and lots of new germs. Which means we’ve all been sick, and I’ve spent our...

View Article

Image may be NSFW.
Clik here to view.

Paleo Toasted Coconut Coffee Bread

What happens when you combine a tired mom solo parenting all weekend, with a teething baby, rule-testing toddler, and an overwhelmingly messy house. Grey hair? Tears? Emotionally-driven texts?...

View Article
Browsing all 76 articles
Browse latest View live